What to Do
If you see the warning signs of suicide in your friend, it is time to take action. Start off by talking to them and asking them questions. Ask your friend if they are feeling depressed or thinking about ending their life. Not sure what to say or ask? Here are some helpful questions:
Do you ever think about hurting yourself? Do you ever feel so badly that you have thoughts of dying? Do you ever wish you could just disappear? Do you ever wish you could go to sleep and never wake up? Do you ever have scary dreams about dying? |
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Do not stop there. Take their answers seriously. What they are feeling is a big deal. Do not shrug it off as typical behavior. Do not keep it a secret. Your friend needs to seek help from a doctor or mental health professional. They are probably scared, so offer to go with them.